M.D. Services
It all begins with your goals. Maybe you want to increase strength or maybe you want to increase your flexibility or overall decrease pain. Maybe you're looking for all the above. Now is your chance to reset your mind and body connection and build your inner strength and finally accomplish your goals. Whatever it is, we are there for you. All sessions are done in a safe professional studio. Come and feel the difference in every session.
SOLO pilates or STRETCH on machines $80 45 min
SOLO massage gun therapy $80 45 min
SOUND HEALING session is custom pricing for your needs.
SOLO PILATES SESSION ONLY- INCLUDES A SINGLE 45 MINUTE PILATES EXCLUSIVE SESSION CUSTOM TO YOUR NEEDS AND GOALS. PILATES REFORMER, PILATES CHAIR AND PILATES LADDER BARREL ARE ALL USED IN THIS SESSION.
SOLO MASSAGE GUN THERAPY SESSION- INCLUDES A SINGLE 45 MINUTE SESSION USING MASSAGE GUN WITH HANDS ON STRETCHING TO DECREASE PAIN AND INCREASE BLOOD FLOW AND IMPROVE FLEXIBILITY.
SOLO SOUND HEALING SESSION- A SOUND HEALING SESSION USES SINGING BOWLS, TUNING FORKS , OCEAN DRUM AND MASSAGE GUN THERAPY IF NEEDED. THIS HEALING SESSION IS CUSTOM TO YOUR NEEDS ONLY. BENEFITS INCLUDE PAIN REDUCTION, BETTER BLOOD FLOW, DESTRESS, REDUCE ANXIETY, REDUCE NEGATIVE THOUGHTS, IMPROVE MOOD, IMPROVE FOCUS, PROMOTE BETTER SLEEP, AND OVERALL ALIGN AND BALANCE YOUR CHAKRAS YOUR ENERGY WHEEL THIS IS CUSTOM TO YOUR NEEDS
SOUND HEALING - TUNING FORK SESSION -CHAKRA BALANCE - PRICING IS CUSTOM TO YOUR NEEDS TIME AND SERVICES OFFERED WILL BE PRICED MICHELLE WILL GO OVER ALL OPTIONS FOR YOU
MUST ALLOW 24 HOUR CANCELLATION NOTICE OR YOU WILL BE CHARGED FULL PRICE FOR THE SESSION.
GROUP SINGLE PILATES SESSION $40.00
GROUP PILATES SESSION ONLY- INCLUDES A SINGLE 45 MINUTE PILATES GROUP SESSION FOR YOUR NEEDS AND GOALS. PILATES REFORMER, PILATES CHAIR AND PILATES LADDER BARREL ARE ALL USED IN THIS SESSION. YOU MUST ALLOW 24 HOUR CANCELLATION NOTICE OR YOU WILL BE CHARGED FULL PRICE FOR THE SESSION DEPENDING ON THE CIRCUMSTANCE.
SOLO & GROUP PILATES PACKAGES
ALL SOLO AND GROUP PACKAGES ARE NON-REFUNDABLE WITH NO EXCEPTIONS AND YOU HAVE 6 MONTHS TO USE FROM PURCHASE DATE. MUST ALLOW 24 HOUR CANCELLATION NOTICE OR YOU WILL BE CHARGED FULL PRICE FOR THE SESSION.
10 SOLO PILATES SESSIONS: $750 PREPAY ONLY FOR DISCOUNT 45 MINUTE SESSIONS
10 GROUP PILATES SESSIONS: $350 PREPAY ONLY FOR DISCOUNT 45 MINUTE SESSIONS
